Karin Overy
I've been training with Val for about a year and a half now. I've been in various gyms all my life. In the year that I have known Val, I have lost more inches and gained more self esteem than all of the years in other places, with other trainers. Val makes it fun to lose weight and get in shape. It feels more like a social get together rather than the dreaded workout. Thanks to Val, I'm stronger in mind and body. Oh, I have gained something else...a great friend.
