Indoor cycling or
spinning is an excellent form of cardiovascular exercise that everyone can
participate in. Mimicking an outdoor ride, you actually “feel” the
road beneath your cycle, feel the upcoming incline of the hill, and feel
the pump of your legs, the pounding of your heart.
Group cycling is one of the fastest growing group fitness classes
available. Val Strang is a Master Instructor for Cycling for
LeMond Fitness, a company founded by Greg LeMond, Tour de France winner.
Val travels the country giving presentations and performing workshops to
certify new cycle instructors, and to update current instructors.
This could be your new passion – come and share Val’s – become a LeMond
Cycle Instructor!
See
www.lemondfitness.com for more information on classes.
If you have the love of the sport, and are interested in becoming an
instructor, contact Val:
Contact:
Val Strang, Master Trainer
Telephone: (314) 941-8523
Email:
val@burnbootcamps.com
Copyright © Val Strang's Burn Boot Camps LLC.