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Bond with your children in ways you never knew you could with Family Fit Camp! 

Rely on each other,  have fun, and get fit!  This is the greatest of all boot camps, what more could you ask for?  Family, fitness and fun!  Workout with your children in a boot camp style class.  Age appropriate for your child’s level of fitness, help them to understand what healthy living is all about. At the same time, increase your personal fitness level through a variety of exercises.



 

 



Does your child watch too much TV?  Do you wish you had more time to spend with them?  Family Fit Camp is the answer!  Get out to the great outdoors with your children and become active through cardiovascular and resistance training, games, activities – laugh – run – roll – catch – throw – jump,  all in a supervised workout setting with professional fitness trainers.
 
Most times you will be working with your children.  Some separate activities do occur, but all within the same areas of the park.  Wear old clothes, good shoes – you never know when a water balloon fight might happen! 
 
Are you worried about anorexia in your child – are they fixated on thinness?  Unfortunately, our society pushes the thinness aspect especially in girls – a very unhealthy attitude.  Most children go through that “pudgy” stage, where they feel horrible about themselves.  Family Fit Camp is about fitness, not thinness.  Short, easy to understand discussions and demonstrations about healthy eating, making good choices to teach your child (and you too!) about good health.  Realistic, positive enforcement will help motivate you and your children.
 
For ages 5 to 80, immediate family (or guardian) only.  Grandparents, parents and children are all welcome to join us.  Up to a family of 5 for regular camp prices, with a small additional fee for more.  (Due to cost of supplies.) 
 
Outdoor and Indoor camps available.  Our sites don’t fit your needs?  Gather at least 10 families, and we can come to you!  Great for church programs, scouting programs (earn that fitness badge) and sports.

Check out the locations and schedules today, click here!