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Burn Services |
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How many fitness gadgets
do you own?
Workout Videos and DVDs?
Ever have a gym membership that you used once or twice – and paid the
dues for a year or more?
What about that treadmill that you hang your dirty clothes over?
How much did you spend on that?
There is a common
misconception in the media today that working out with a trainer is
only for the wealthy. But the truth is, retired people, students,
moms and dads, people from all walks of life enjoy the benefits of
working with a trainer.
It’s the way you work out with the trainer that matters. It is most
cost efficient to work out in a group setting, where everyone pays a
fee per class. That way you get the benefit of a trainer’s knowledge
and experience, without the price of a personal training session. You
get the most bang for you buck!
The trainer still watches over you and guides your movements,
providing an expert eye to help you reach your goals. If you have a
special need or injury that requires a more attentive approach –
personal training is for you.
Your fitness education occurs DURING each of your workout sessions –
not only through muscle memory (like riding a bike), but by the active
instruction you receive from your trainer.
When you eat at a fast food restaurant four times a week, with the
average cost of $7.00 per meal, you spend $28.00 a week. That money
could be enough to support your boot camp or Pilates class!
Re-think the misconception…EVERYONE can afford a training program
– call us to find the program that works for your budget! |
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