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Burn Services |
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Who goes to boot camps?
Who uses a personal trainer?
Who does Pilates?
How do you know
what will work for you?
Our clients range in age from 5 to 83;
from healthy athletes to people with artificial joints, arthritis,
fibromyalgia and asthma. EVERYONE will benefit from exercise and
training. |
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Have you tried to lose that same 15, 20, 50 pounds over and over?
How many times have you gotten on the latest fad diet, only to lose a
few pounds, then gain them back, plus some? THERE IS NO EASY WAY –
ONLY HARD WORK AND DETERMINATION will get you where you want to be.
We know how to put you on the direct path to success – and will
provide you with the constant support, knowledge and motivation that
will reach your goal!
Maybe you have always been the skinny person with no real shape, and
want to increase your muscle tone? Muscle magazines will promise you
fast, easy results with all sorts of products and supplements. Again,
there is no magic pill. A very precise diet with specialized training
techniques and tempos will get you the muscle that you so desperately
want.
Do you want to improve your long game in golf? How about a killer
serve in tennis? Sport specific training may be what you need.
Increase your strength to improve your game, add agility and speed and
what do you get? Better scores than you’ve ever had before! One
client, a 60 year old golfer, has increased his drive by over 50% in
just one season!
Do you have health issues? High cholesterol, poor bone density, an
old injury that you can’t seem to make stronger? Fitness is all about
health. When you become more fit, your body becomes healthier. One
Burn client dropped his cholesterol level from 242 to 189 in just 6
short months – without medication! Another had the beginnings of
osteoporosis – and reversed the diagnosis when her bones became
stronger, and was even taken off her medications! Her doctor said
only one thing changed it…exercising with her personal trainer.
Let us help you – call us and we will help you to determine which
program is best for you!
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